Sunday, October 17, 2010

daily to do list thank you ashley for helping with this one

  • Gratitude meditation focus on breathing and counting air control think what your thankful for.

  • Attend the temple
  • no comics, TV or movies ever
  • Journal writing

  • Exercise

  • Eat 3 real meals

  • Sleep
  • Shower
  • Take medication
  • Pray

  • Yoga

  • Tea

1 comment:

Cathy said...

sounds great. I need to get me a list like that.